What technique can aid in increasing a swimmer's confidence in the water?

Providing consistent feedback and encouragement is essential for increasing a swimmer's confidence in the water. When instructors offer constructive feedback, it helps swimmers recognize their progress and areas for improvement, creating a supportive learning environment. Encouragement reinforces positive experiences and accomplishments, no matter how small, helping the swimmer feel more secure and willing to try new skills.

This approach builds trust between the instructor and the swimmer and fosters a sense of safety in the water, essential for developing a long-term positive relationship with swimming. Such confidence can lead to improved performance as the swimmer feels more comfortable experimenting with techniques and gradually increasing their skill level.

Other techniques, like asking a swimmer to swim without assistance immediately or emphasizing only competitive swimming, can overwhelm or discourage a learner. Limiting exposure to water can increase anxiety and hinder skill development, making consistent feedback and encouragement the more beneficial approach for building confidence in swimming.