What method can help students learn proper kicking technique?

Focusing drills specifically on leg movements is a highly effective method for students to learn proper kicking technique. This targeted approach allows swimmers to concentrate on the mechanics of their kick, emphasizing the correct position of the legs, the movement of the feet, and the overall rhythm required for effective propulsion in the water.

By isolating leg movements, instructors can provide immediate feedback and corrections, enabling students to understand the nuances of kicking without the complications of coordinating arm movements or breathing. This method also allows swimmers to build muscle memory, which is crucial for developing an efficient kick that enhances their overall swim performance.

While other options may involve elements of swimming technique, they do not provide the focused practice and repetition needed for mastering kicking independently, which is fundamental in various swimming strokes.