What is the safest way to enter the water for a beginner?

The safest way to enter the water for a beginner is to use the seated entry method, which involves sitting on the edge and sliding into the water. This approach minimizes the risk of injury since it allows the person to enter the water gradually and at a controlled pace. By sliding in, beginners can acclimate to the water temperature and feel the water beneath them without the sudden shock that can occur with jumping or diving.

For beginners, ensuring a safe, calm introduction to the water is crucial. When sliding in from the edge, individuals can maintain control over their body position and orientation, thereby reducing the chances of panicking or disorienting themselves. This technique also allows them to assess the water's depth and conditions before fully submerging.

Other options, like diving or jumping in, can be unsuitable for beginners as they carry a higher risk of injury due to factors like water depth and the potential for losing control upon entry. Swim-from-the-shallow-end methods might also be less applicable since they presume some familiarity with the water, which beginners may not have yet. Thus, the seated entry is the most safe and appropriate method for those who are just starting their journey in swimming.