What does the "reach or throw, don’t go" rule mean?

The "reach or throw, don’t go" rule emphasizes the importance of safety for both the rescuer and the distressed individual. When someone is in trouble in the water, the safest course of action is to attempt to assist them from a secure location, rather than entering the water yourself. This can involve reaching out with a long pole, a buoy, or even throwing a life vest or other flotation device to the person in distress.

By staying out of the water, you reduce the risk of becoming a second victim and can maintain a better overall perspective of the situation. Entering the water without proper training and equipment can lead to additional complications, such as panic or exhaustion, for both the rescuer and the person needing help. Thus, providing assistance from a distance is not only safer, but it can be just as effective in helping someone in need until professional help arrives.